VON SMART Exercise Program
The VON SMART (Seniors Maintaining Active Roles Together) runs every Monday Wednesday and Friday. It is for individuals 55+ or adults with disabilities. Stay fit and active – program includes aerobic endurance, strength training, balance training, flexibility and falls prevention education. Mondays 9:30 to 10:30, Wed & Fri 11:00 to 12:00.
Doug Matatall administrator
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